Thoughts and Reflections
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Silver Linings Playbook: Finding Light in the Darkness
Every cloud has a silver lining—one that often surprises us with a rainbow, offering wonder, hope, and strength. I feel incredibly blessed to have rainbows in my life that illuminate…
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The Power of Hope: Opening Doors to Endless Possibilities
As I reflect on 2024, what a year it has been—overflowing with experiences, moments of joy, and challenges that have deeply shaped my journey. At the start of the year,…
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Falling Off the Saddle: A Journey Within
I once believed I was galloping forward with unstoppable momentum—a strong, proud stallion shaped by life’s trials, prepared to conquer whatever came my way. Each test, every bruise, every lesson…
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Kindness: A Double-Edged Sword
Some days can feel challenging, like navigating through a storm.Things happen that are not always in our control. I mean let’s be honest, we all wish we could control everything…
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The Power of Trust: Fostering Resilient Connections
Trust is the bedrock of flourishing relationships, both personal and professional. It’s a delicate essence that takes time and effort to cultivate yet can be shattered in an instant. However,…
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What if Every Day Was Friday?
What if Every Day Was Friday? Waking up this morning, I was greeted by the excitement of Friday! The end of the week and the promise of the weekend—a time…
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The Art of Saying “No”: Setting Boundaries
Why do some of us find it challenging to say “No”? Is it because saying “Yes” seems easier? It’s a common challenge people face when it comes to saying “No.”…
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What Does It Mean To Be Self Now?
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment” — Ralph Waldo Emerson What does it mean to Be Self…
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Choosing to Transform: Creating New Habits
Transformation is HARD WORK! I’ve been introspecting a lot (or so I like to say, sounds much better than hiding from myself and the world) these past few weeks, going…